You may learn here whether quantitative norms are applicable to intimate life, whether it is possible to become happy due to more often having sex, and in what cases it is necessary to take a timeout.
Conclusions of some studies
How much sex should you have? This question excites many people, including scientists. The last ones, in particular, are trying to find out how much sex people need to make them feel happier.
The answer seems to have been received in 2015. Then, a large-scale study was conducted, which was attended by more than 30 thousand people. It could demonstrate that couples who had sex at least once a week were happier than those who had this happy event less often. Interestingly, those who had sex more than once a week did not become even happier. It turns out that the norm is once in seven days.
This could be debated due to another major study that was published the year before. According to its findings, the percentage of happy people among those who made love 2-3 times a week was still higher than among those who had sex once a week. According to experts, such contradictory data may indicate that there is no general norm in sex at all.
How much should you have sex?
Norms that are good for some couples do not suit everyone. For some couples even once a week is too much, but for others, it is really not enough.
This is confirmed by another recent study, where half of the tested couples were asked to have sex twice as often as usual. But they did not become happier. On the contrary, these people have decreased libido, and they began to receive less pleasure from intimacy.
What is the conclusion? Have sex as much as you and your partner want. Only you can define your own norms. Although over time, they can be changed.
How much is it permissible to have sex?
The answer to this question can not again be given in exact figures: everything is individual. But there are at least three situations where sex really affects other things and should be slowed down.
Sex affects the psychological state
There is a difference between hypersexuality and sexual dependence. In the first case, we are talking about a high desire, and there is nothing abnormal about this. The problem begins when you feel that:
- your sexual impulses get out of control;
- you have sex, despite the risky consequences (for example, get a sexually transmitted disease or lose a permanent partner);
- you use sex to drown out loneliness, depression, anxiety, stress.
In these cases, we can already talk about addiction, so it is not out of place to turn to a psychotherapist or sexologist.
Sex worsens the body
Even good things should be in moderation. If sex begins to negatively affect health, it is worthwhile to heed the voice of reason and take a break. By the way, very different problems may arise: from dehydration and muscle strain to cystitis and vaginal pain.
One of the partners does not want sex
Different sexual temperaments in a couple are not uncommon. And in this case, the partner whose nature endowed with a higher libido, should not force the other one to have sex. Of course, the problem should be solved, but not by violence.
Possible suggestions: frank conversation and a search for compromises, referral to a doctor or, in the end, masturbation. Some couples may be advised to buy cheap Viagra online. Sildenafil citrate 100 mg is usually applied in complicated situations. You may also ask is there Viagra for women. Surely, you may find this type of drug in stores and online.
One thing is certain: sex should bring joy. If it stops performing this important function, then it is time to do something to correct the situation.